• Over 20 years of experience in human relations, organizational development, and counseling

  • Clinical experience within multidisciplinary teams, working in collaboration with psychiatrists and other mental health professionals

  • Training in Systemic Psychotherapy, Dialectical Behavior Therapy (DBT), Hypnotherapy, and Circle of Security Parenting®

  • Clinical psychological assessment for children, adolescents, adults, and older adults

  • Psychology is both a profession and a vocation for me—a way of engaging with the complexity of human experience. I am fascinated by how stories, relationships, choices, and life experiences intertwine to shape the way each of us understands the world and ourselves.

Clinical Psychologist & Supervisor

Systemic Family and Couples Psychotherapist

Areas of Expertise

Anxiety and stress • Depression • Relationship difficulties • Couple conflicts • Parenting and parent-child relationships • Emotional regulation • Personal development • Adjustment to life transitions • Self-discovery and identity • Family relationships

Contact: monica@evolvio.eu
+40 722 353 861

Clinical Psychological Assessment

As a Specialist Clinical Psychologist, I provide comprehensive psychological assessments for children, adolescents, adults, and older adults.

The assessment process may include:

  • clinical interviews;

  • administration of standardized psychological tests;

  • evaluation of emotional and cognitive functioning;

  • assessment of psychological strengths and challenges;

  • preparation of a psychological report.

Assessment may be recommended for:

  • clarifying emotional or behavioral difficulties;

  • guiding psychological intervention;

  • monitoring progress;

  • evaluating child development;

  • assessing cognitive functioning in adults and older adults.

All assessments are conducted in accordance with professional and ethical standards of psychological practice. In my clinical assessment practice, I use standardized psychological instruments for which I hold administration and interpretation licenses, as well as projective assessment techniques, selected according to the objectives of the evaluation and the specific characteristics of each case. These tools allow for the exploration of emotional, cognitive, and personality functioning, including the assessment of anxiety, depression, personality traits, cognitive functioning, and potential cognitive decline.

The assessment process is complemented by clinical interviewing and psychological observation, with the aim of developing a comprehensive and nuanced understanding of each individual's strengths, challenges, and psychological needs.

SERVICES

Individual Psychotherapy

Individual psychotherapy is a process of exploring and
understanding emotional, relational, and behavioral difficulties
within a confidential and professional setting.

I work with adolescents and adults experiencing:

  • anxiety, panic attacks, and stress;

  • difficulties with emotional regulation;

  • depression and burnout;

  • low self-esteem and excessive self-criticism;

  • relationship difficulties;

  • life transitions and significant life changes;

  • loss, separation, and adjustment processes;

  • difficulties managing conflict;

My clinical experience includes working with individuals experiencing bipolar disorder, borderline personality disorder, ADHD, post-traumatic stress disorder (PTSD), eating disorders, addictions, trauma, and a wide range of emotional, relational, and adjustment difficulties.

My approach integrates a systemic perspective with principles of Dialectical Behavior Therapy (DBT), taking into account both the individual experience and the relational context in which it develops.

Family Therapy

The family is the first relational system in which we develop and learn how to relate to others. When difficulties arise, they often affect the entire family system.

Family therapy may be helpful in situations such as:

  • parent-child conflicts;

  • communication difficulties among family members;

  • behavioral challenges in children and adolescents;

  • divorce or family restructuring;

  • adjustment to major life changes;

  • coping with crisis situations.

The goal of therapy is to foster healthier patterns of communication and collaboration among family members.

Couples Therapy

Relationships naturally go through periods of closeness and distance. At times, recurring conflicts, communication difficulties, or life events can affect the balance within a couple.

Couples therapy provides a space where partners can better understand the dynamics of their relationship and identify more effective ways of communicating and working together.

Common areas addressed include:

  • recurring conflicts;

  • communication difficulties;

  • managing differences and individual needs;

  • infidelity and rebuilding trust;

  • intimacy-related concerns;

  • adjustment to parenthood;

  • separation or decisions regarding the future of the relationship.

I work from a systemic psychotherapy perspective, which views difficulties not as belonging to one individual alone, but as influenced by the interactions and relational patterns that exist within the couple.

Hypnotherapy

Hypnotherapy is a complementary psychological intervention that can be integrated into a broader therapeutic process.

Clinical hypnosis involves techniques of focused attention and deep relaxation designed to facilitate access to personal resources and new perspectives on existing difficulties.

It may be used to support:

  • anxiety management;

  • stress reduction;

  • self-control and self-regulation;

  • strengthening personal resources;

  • changing maladaptive behavioral patterns.

This intervention is carried out only with the individual's informed consent and active participation.

Dialectical Behavior Therapy (DBT)

DBT is an evidence-based therapeutic approach focused on developing skills for effectively managing emotions and relationships.

This intervention may be beneficial for individuals experiencing:

  • intense emotions that are difficult to manage;

  • impulsivity;

  • frequent interpersonal conflicts;

  • heightened emotional sensitivity;

  • difficulties tolerating stress;

  • self-destructive or self-sabotaging behaviors.

Areas of skill development include: emotional regulation, distress tolerance, mindfulness, interpersonal effectiveness.

Parenting Counseling – Circle of Security Parenting®

The parent-child relationship is one of the most important factors in healthy emotional development.

The Circle of Security Parenting® program is based on attachment theory and helps parents better understand their children's emotional needs and respond to them in a sensitive and balanced way.

Parenting counseling may be beneficial for:

  • parents of young children;

  • managing challenging behaviors;

  • developing a more secure relationship with their child;

  • understanding children's emotional needs;

  • increasing confidence in the parenting role;

  • adapting to different developmental stages.

The focus is on strengthening the parent-child relationship and fostering secure attachment.

Clinical Psychology, Psychotherapy, Psychological Assessment, Personal Development, and Workplace Wellbeing services are provided through the Private Psychology Practice of Monica Oana Popescu, Licensed Psychologist.

With over 20 years of professional experience in clinical psychology, psychotherapy, human relations, organizational development, and counseling, the practice supports individuals, couples, families, and organizations in promoting psychological wellbeing, resilience, healthy relationships, and sustainable personal and professional development.

The practice combines extensive clinical expertise with a deep understanding of organizational dynamics, gained through more than 15 years of experience in human resources, consulting, and organizational development. This integrated perspective enables a holistic approach that addresses both individual psychological functioning and the broader relational and organizational contexts in which people live and work.

Services are grounded in evidence-based psychological practice and delivered in accordance with the ethical standards of the Romanian College of Psychologists. The practice integrates expertise in:

  • Clinical Psychology and Psychological Assessment

  • Systemic Family and Couples Psychotherapy

  • Individual Psychotherapy

  • Dialectical Behavior Therapy (DBT)

  • Clinical Hypnotherapy

  • Parenting Counseling (Circle of Security Parenting®)

  • Emotional Regulation and Mental Health

  • Workplace Wellbeing, Burnout Prevention, and Psychological Resilience

  • Leadership, Human Development, and Organizational Effectiveness

Working collaboratively with multidisciplinary teams, including psychiatrists and other mental health professionals, the practice provides comprehensive psychological services tailored to the unique needs of each client.

By integrating scientific rigor with a person-centered and systemic approach, Cabinet Individual de Psihologie Popescu Monica Oana helps individuals, families, and organizations navigate change, strengthen psychological resources, foster healthier relationships, and create the conditions for sustainable wellbeing, personal growth, and meaningful development.

About the Practice

Contact: monica@evolvio.eu
+40 722 353 861

Contact:
cristian@evolvio.eu +40 722 353 916